The Netflix series, the Headspace Guide to Meditation is 8 animated episodes, each with its own theme.
Episode 6, How to Deal With Pain, looks at how we experience pain, how to be present without suffering and brings it together with a body scan meditation.
I co-directed this with Yuval Haker and over the course of 3 months that included blood, sweat, tears, and face-masks, we lovingly put this 20 minute fully animated episode together.
Watch the full episode now on Netflix.
Featured on Its Nice That.
The Netflix series, the Headspace Guide to Meditation is 8 animated episodes, each with its own theme.
Episode 6, How to Deal With Pain, looks at how we experience pain, how to be present without suffering and brings it together with a body scan meditation.
I co-directed this with Yuval Haker and over the course of 3 months that included blood, sweat, tears, and face-masks, we lovingly put this 20 minute fully animated episode together.
Watch the full episode now on Netflix.
Featured on Its Nice That.
The Netflix series, the Headspace Guide to Meditation is 8 animated episodes, each with its own theme.
Episode 6, How to Deal With Pain, looks at how we experience pain, how to be present without suffering and brings it together with a body scan meditation.
I co-directed this with Yuval Haker and over the course of 3 months that included blood, sweat, tears, and face-masks, we lovingly put this 20 minute fully animated episode together.
Watch the full episode now on Netflix.
Featured on Its Nice That.